Heartcore bodyworks

pilates instruction, shiatsu therapy & instruction

 
 

Angela’s belief in health and wellness is informed by a dynamic & integrated approach that pulls from both Eastern and Western models of health.  With an emphasis on cutting edge research in exercise science, rehabilitative protocols, and the latest in fitness trends Angela prides herself in customizing sessions to a diverse clientele with an emphasis on the needs of the individual client. 


Angela offers the following services:

Private, Duet and Group Pilates Instruction

Cardio Pilates & Bootcamp Classes

Shiatsu Therapy

Shiatsu Technique Classes (Beginning - Advanced)

Shiatsu Workshops


To schedule an appointment or class contact Angela:

773.636.8666  

ANGELACARINI@GMAIL.COM




 

 

A dynamic & integrated approach to wellness


The Art of Shiatsu:  Level 1