Heartcore bodyworks
pilates instruction, shiatsu therapy & instruction
Heartcore bodyworks
pilates instruction, shiatsu therapy & instruction
Angela’s belief in health and wellness is informed by a dynamic & integrated approach that pulls from both Eastern and Western models of health. With an emphasis on cutting edge research in exercise science, rehabilitative protocols, and the latest in fitness trends Angela prides herself in customizing sessions to a diverse clientele with an emphasis on the needs of the individual client.
Angela offers the following services:
Private, Duet and Group Pilates Instruction
Cardio Pilates & Bootcamp Classes
Shiatsu Therapy
Shiatsu Technique Classes (Beginning - Advanced)
Shiatsu Workshops
To schedule an appointment or class contact Angela:
773.636.8666
A dynamic & integrated approach to wellness
The Art of Shiatsu: Level 1